In Self Care

So today I took my daughter for a massage. Because it’s never too early for her to learn the importance of self care. At 36 years old I have just learned that it is not indulgent to care for myself; it is necessary. And it is through acts of self care that I am connected to the deepest level of self love. I hope this little rainbow of mine gets this necessary lesson much sooner. #selfcare #massage #selflove #mentalhealth #anxiety #selfcareisselflove #lifecoach #doula #rainbowbaby #pregnancyloss #infantloss #parentingafterloss

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