In spiritual practice

Did you know that I offer customized mindfulness and yoga nidra meditations?

You can request a recording that is tailored to your individual needs. Book a coaching call and receive a free recording as a gift.

Want just the meditation? No problem, contact me to get started.

Recommended Posts
  • Stories From Mothers: Part 3
    Stories From Mothers: Part 3

    These are the words from a mother who has experienced the profound impact of pregnancy and infant loss. I will be sharing more stories throughout the month of October, in honour of Pregnancy & Infant Loss Awareness Month. Paige Miller’s Story: Our trying to convince journey started in December of 2015. On our first month […][read more]

  • Wave of Light 2018
    Wave of Light 2018

    ::I SEE YOU::: To the mother who was just asked, “how many kids do you have?” I see you.  To the mother who was just told, “I’m sorry there is no heartbeat” I see you. To the mother who had to make the heartbreaking choice to say goodbye; before saying hello. I see you.  To […][read more]

  • Stories From Mothers: Part 2
    Stories From Mothers: Part 2

    These are the words from a mother who has experienced the profound impact of pregnancy and infant loss. I will be sharing more stories throughout the month of October, in honour of Pregnancy & Infant Loss Awareness Month. Eugenia’s Story I got married in 2008, and as a newly married  woman, I was looking forward  […][read more]

  • Stories From Mothers: Part One
    Stories From Mothers: Part One

    This is a poem written by a mother who has experienced the profound impact of pregnancy and infant loss. These words are the first of many that I will share throughout the month of October, in honour of Pregnancy & Infant Loss Awareness Month. Beneath That Tree It was a new years week & we […][read more]

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