In Self Care, spiritual practice

Being pregnant after previous pregnancy or infant loss is a unique place to be.

While there is joy, there is also a lot of anxiety, worry and fear. Sometimes the fear of loss over takes the excitement and you find yourself feeling disengaged or disconnected from THIS pregnancy. From THIS moment ?

What if there were a way to honor where you are without judgement? What if you could accept your journey for exactly what it is? What if you could manage and observe your thoughts instead of being overwhelmed by them??

There is a way.
In this course, you will learn how to:

✨manage your thoughts so that you can connect with your present experience without fear, anxiety and worry
✨shift from your automatic way of responding to a more powerful way of handling your pregnancy and journey
✨Effectively deal with challenges that may come up
✨connect with your breath and body
✨set up a daily mindfulness practice (both formal and informal)

These skills will support you in this pregnancy and beyond.

What you will get:

✨over 8 hours of video instruction that will be released weekly over 4 weeks
✨weekly live sessions with me to ask questions and get clarification (additional 3-4 hours)
✨self paced learning
✨access to material for a lifetime
✨connection to other women who are also pregnant again after loss and are on a similar path to healing

Investment: $99

 

:::ONLINE COURSE:::PREGNANCY AFTER LOSS: 4 WEEK MINDFULNESS TRAINING TO EASE FEAR, ANXIETY AND WORRYBeing pregnant after previous pregnancy or infant loss is a unique place to be. While there is joy, there is also a lot of anxiety, worry and fear. Sometimes the fear of loss over takes the excitement and you find yourself feeling disengaged or disconnected from THIS pregnancy. From THIS moment ?What if there were a way to honor where you are without judgement? What if you could accept your journey for exactly what it is? What if you could manage and observe your thoughts instead of being overwhelmed by them??There is a way. In this course, you will learn how to:✨manage your thoughts so that you can connect with your present experience without fear, anxiety and worry✨shift from your automatic way of responding to a more powerful way of handling your pregnancy and journey ✨Effectively deal with challenges that may come up ✨connect with your breath and body✨set up a daily mindfulness practice (both formal and informal)These skills will support you in this pregnancy and beyond. What you will get:✨over 8 hours of video instruction that will be released weekly over 4 weeks✨weekly live sessions with me to ask questions and get clarification (additional 3-4 hours)✨self paced learning ✨access to material for a lifetime ✨connection to other women who are also pregnant again after loss and are on a similar path to healing Start date: April 15, 2018Investment: $200 ???Email or message me for any questions and to register: aditi@pregnancylosshealing.com

Posted by Pregnancy, Miscarriage, and Infant Loss Healing & Coaching service on Thursday, March 22, 2018

 

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