A Pregnancy and Infant Loss Coach Can Help You:
Normalize Your Feelings
A Pregnancy and Infant Loss Coach can help you understand that all of your feelings are normal and valid. There is no right or wrong way to feel after losing a pregnancy or infant, and it’s important to acknowledge your feelings. Validating that what you are feeling is normal, is a key step in your healing journey.
Manage Your Feelings
A loss is not the same for everyone. Your feelings can be very strong, intense and difficult to manage. Sometimes you might feel guilty or angry about how you feel (“I should be happy!”). Sometimes we don’t know what we feel until we start talking about it with someone else who holds a brave space and really listens.
Working with a Pregnancy and Infant Loss Coach can help provide an opportunity for this kind of open dialogue between you and someone who can relate to what it means to lose a baby: no clichés or platitudes here—just honest conversation.
Can Support You in Making Decisions
A Pregnancy and Infant Loss Coach can help you make decisions about what to do next, and how to carry this experience with you. They can help guide you in finding the right healing path for yourself.
Can Help With the Loneliness and Isolation That Comes After a Loss
Society often doesn’t know how to meaningfully support pregnancy or infant loss, which can lead to feelings of extreme isolation. Having a space that is dedicated to holding you through this loss is incredibly powerful. Through your sessions, you will really begin to see that you are truly not alone and that your loss matters. You matter.
Conclusion
You are not alone and it is important to know that there are others who understand what you are going through. A pregnancy and infant loss coach can support you in a meaningful way and can make all the difference in how you move forward in your healing journey.
