How to Navigate Pregnancy After Loss – 6 Things you can do right now
Pregnancy after loss is an emotional rollercoaster. It can be filled with fear, joy, guilt, love, excitement, grief, relief, pressure, exhaustion… and a whole lot of anxiety. This is 100% normal, and it’s completely okay to feel all these things at the same time. As I currently navigate my 10th pregnancy after recurrent loss, I […]
Your Next 5 steps after Pregnancy or Infant Loss
#1: Your feelings are valid– allow yourself to feel them No matter what you are feeling, please know that your feelings are valid and you should do whatever feels right to you. Healing is a process and it can be hard for those who haven’t experienced pregnancy/infant loss before to understand the different ways that […]