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  • Home
  • Coaching & Healing Service
    • 1-on-1 Coaching & Healing
    • Group-Based Coaching & Healing
    • NEW! Online Healing Classes
    • Calgary-Based Healing Programs
  • Free Healing Tools
    • For Pregnancy Loss, Miscarriage, or Stillbirth
    • For Trying to Conceive Again
    • For Pregnant Again After a Previous Loss
    • For Those That Gave Birth to a Rainbow baby
  • Success Stories
  • Healing Blog
  • Contact
    • About Aditi Loveridge
    • Frequently Asked Questions
    • Client Forms
  •  

Self Care

 Pregnancy After Loss: 4 Week Online Mindfulness Training
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By Aditi Loveridge
In Self Care, spiritual practice
Posted April 10, 2018

Pregnancy After Loss: 4 Week Online Mindfulness Training

Being pregnant after previous pregnancy or infant loss is a unique place to be. While there is joy, there is also a lot of anxiety, worry and fear. Sometimes the fear of loss over takes the [...]

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 Celebrating My Roots. Happy Birthday Mom!
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By Aditi Loveridge
In Life Coaching, Self Care
Posted April 13, 2017

Celebrating My Roots. Happy Birthday Mom!

Growing up, my mom ran a home business with long hours and yet she would always find time for her family.  No matter how busy of a day she had, she would prepare and sit down for dinner with my [...]

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 Disconnecting…
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By Aditi Loveridge
In Self Care
Posted February 14, 2017

Disconnecting…

My social media has been fairly quiet the last few weeks–First it was illness (multiple viruses have made their way through our house) that kept me away, and then it was a much needed [...]

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 Caring Beyond Support Group-Guest Speaker
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By Aditi Loveridge
In Life Coaching, Self Care
Posted January 27, 2017

Caring Beyond Support Group-Guest Speaker

I am honoured and excited to announce that I will be a guest speaker at the February @CaringBeyond Support Group. Caring Beyond is a peer support group that offers support to parents who have [...]

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 Quieting My Inner Critic.
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By Aditi Loveridge
In Life Coaching, Self Care, speak your truth
Posted January 24, 2017

Quieting My Inner Critic.

After 16 days of being sick I am finally on the mend. Wow was that a test for me. Ordinarily when I get sick (I also live with a chronic illness so sick days are not unusual for me), I find [...]

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 Am I doing enough?
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By Aditi Loveridge
In Community, Doula, Facebook, Feel Your Feelings, Hope, Life Coaching, Self Care, Shakti Doula & Life Coach, speak your truth, spiritual practice
Posted January 12, 2017

Am I doing enough?

I have days where I doubt myself. I have moments of “am I doing enough?” Then the universe shows up in the form of a client to remind me that it does indeed have my back. And that I [...]

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 Its never too early to learn the importance of self-care
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By Aditi Loveridge
In Self Care
Posted November 4, 2016

Its never too early to learn the importance of self-care

So today I took my daughter for a massage. Because it’s never too early for her to learn the importance of self care. At 36 years old I have just learned that it is not indulgent to care [...]

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I'm not around right now. But you can send me an email and I will get back to you, asap.

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